“Chrissy had the rare combination of elite training expertise, endless passion for sports performance, and the ability to motivate our WNBA players to maximize their potential. ”
KEYNOTE PRESENTATION
The Mindset of Elite Athletes: Why Mental Strength and Action Make All the Difference
In this keynote, Christen reveals the mindset behind elite performance—and how confidence, poise, and mental toughness are developed long before game day.
Drawing from nearly a decade of experience working with WNBA All-Stars, Olympians, and high-level leaders, Christen explores what truly separates good from great: the ability to stay focused under pressure, bounce back from setbacks, and take bold, decisive action on a daily basis.
This isn’t just about raw talent or hard work—it’s about preparation with purpose. Christen breaks down the mental strategies elite athletes use to build resilience and lead with clarity, along with the five foundational habits that support that mindset: physical training, nutrition, sleep, hydration, and mindfulness.
Through powerful stories and actionable takeaways, she shows how this performance formula translates far beyond sports—helping individuals and teams reach their highest potential in business, leadership, and life.
Audience Takeaways:
Learn how elite performers build lasting confidence, mental discipline, and the ability to stay grounded under pressure.
Discover how the five core habits support focus, resilience, and consistent execution in high-stakes environments.
Understand how to reframe adversity and use it as a springboard for growth, stronger leadership, and better outcomes.
WORKSHOP
Master Your Mindset: Unlocking Confidence and Overcoming Adversity
In this transformative workshop, Christen introduces participants to the mental tools necessary for building lasting confidence and mastering adversity. Drawing from nearly a decade of experience working with elite athletes, she reveals how success is rooted in mental resilience, not just physical preparation.
Through the Master Your Mindset framework, Christen shares proven techniques used by top athletes to strengthen their mental game. These same strategies are applicable to anyone seeking personal and professional growth. Confidence isn’t built overnight; it’s crafted through consistent effort, mental fortitude, and a deep belief in oneself.
Christen emphasizes that mastering your mindset is the key to thriving in challenging situations, whether on the court or in everyday life.
Audience Takeaways:
Learn how to build unshakable confidence through practical mental tools used by elite athletes.
Gain strategies to handle adversity and bounce back stronger from setbacks.
Understand how to apply these techniques beyond sports, unlocking success in any aspect of life.
COACHES MASTERMIND
Elevating Coaching and Athlete Development
This specialized mastermind offers coaches an exclusive opportunity to gain invaluable insights into training elite athletes and refining coaching methodologies. Christen draws from her extensive experience working alongside renowned coaches and training top-tier athletes to deliver actionable strategies designed for success at every level.
By participating in the Coaches Mastermind, your coaching staff will gain a behind-the-scenes perspective on how professional athletes are trained, developed, and prepared to perform under pressure. Through engaging stories, lessons learned, and solutions to real-world challenges faced while working with elite competitors, Christen provides practical tools that can be immediately implemented within your school’s sports programs.
Audience Takeaways:
Discover advanced coaching techniques used to optimize athlete performance and growth.
Gain practical insights into refining coaching methodologies for long-term success.
Implement proven strategies from the highest levels of professional sports into your own programs.
* Offered for individual coaching staffs, district-wide teams or entire collegiate athletic departments, this session can be tailored to professional development or in-service continuing education to meet your school’s specific needs.
